“Shame Dies When Stories Are Told In Safe Places”
Embodiment work uses the unique sensations and felt sense of our body to develop awareness, stay present, self-regulate, feel whole, find balance, feel connected, know oneself, love oneself and be empowered.
My Coaching weaves together the skills of Connect, Embody and Create.
We also work with shadows as I help you to get to the core locks of where you are stuck in life, see it, bring it to the surface, and then transmute this to create new fuel and energy.
I teach powerful, life changing skills to apply to any challenging areas of life, and also offer a deeply loving and honouring way to accept what is, welcome ALL the parts of you and yet also know you have the power to choose something different.
One foot in each.
This work teaches you to listen to and follow the wisdom of your body, to access your essential nature and life force, and to live a truly authentic, unapologetic and fully expressed life.
I am a Trained Embodiment Coach with Arion Light & The Warriors of Love School
In my work as a Fembodiment™ Method Facilitator, I support women to claim pleasure as a pathway to fearlessly thrive in their powerful and unapologetic Feminine.
The methodology cultivates confidence, self-empowerment, self-connection, self-trust and boundaries, with practices that harness sexual energy to fuel every aspect of life and relationships.
This work weaves together holistic sexuality, mindful self- pleasure practices, energy work and breath work. Taught through guided embodiment, meditative practices, erotic intelligence, women's anatomy of arousal, and ancient Tantra and Tao wisdom.
Individual sessions are a combination of energy and breath work, guided embodiment, and coaching, and are always guided by the client’s needs .
Group sessions are set, thematically curated programmes.
I am a Certified and registered Fembodiment™️ Method Facilitator with the Embodied Feminine Institute, accredited by the International Institute of Complementary Therapies
‘THE EMBODIED FEMININE’ - COACHING & FACILITATION
HOW WOULD YOU MOST LOVE
YOUR LIFE TO BE?
Ask yourself this question – how would you most love it to be?
What is it that you truly desire?
a fulfilling job or career
the relationship of your wildest dreams
to feel your sexuality and sensuality
abundance in all its forms
health and vitality,
deep, grounded connection to self
a life truly on fire
or whatever else your heart desires……
The rational mind will give you a thousand reasons why you can’t have something.
The mind will question, and doubt, and plant seeds of uncertainty.
But when you can allow ‘how would I most love it to be’ to drop away from the mind and into the feeling body, and to be inspired and driven by how that feels in your body, now that’s a whole different game.
That’s when the vision ‘board’ becomes the vision ‘body’ - when we work from the inside out to awaken your life force, your sensuality, your primal energy - that’s when MAGIC and MIRACLES happen.
All sessions from both modalities are a combination of energy and breath work, guided embodiment, and coaching, and are always guided by the client’s needs with safety, compassion, holding & arm-fulls of wild mumma love.
* Trained Embodiment Coach with Arion Light & The Warriors of Love School
* Certified and Registered Fembodiment™ Method Facilitator with the Embodied Feminine Institute, accredited by the International Institute of Complementary Therapies